RULES AND REGULATIONS

1. BE ON TIME
2. No gum, cookies, candy, soda (Lunch: sandwich, fruit, water/juice)
3. No jewelry
4. Hair pulled back
5. Appropriate uniform at all times (will not participate if out of uniform)
1. Gamedays - uniform
2. Practices - white t-shirt, black shorts
6. Respect each other
7. No attitudes
8. Must show report cards (can not participate if not passing)

DEMERITS 

• Run 20 laps
• 100 crunches
•  100 jumping jacks

• Run 20 laps
• 100 crunches
• 100 jumping jacks
• Parents meeting
• Cannot perform at next event

• Dismissal from team